Writing for Wellness

Empowering voices. Building resilience. Strengthening emotional wellness through writing.

Writing for Wellness is a powerful and transformative experience designed to help participants develop a deeper understanding of themselves, build resiliency, and connect with others in meaningful ways.

Through guided writing strategies and reflective exercises, participants explore how written expression supports emotional intelligence and overall wellness. This service is especially impactful for youth experiencing low self-esteem, trauma, or anxiety-related behaviors.

Who It’s For

  • Students (Grades 3 and up)
  • Teachers and campus staff
  • Counselors and support personnel
  • Campuses or districts seeking structured SEL-aligned supports

What’s Included

1 Full Day TrainingIntroduction to Writing for Wellness strategies, practices, and implementation
4 Coaching and Support DaysOngoing guidance to support implementation, reflection, and refinement
Youth or Adult WorkshopsFlexible sessions tailored for students or staff
Facilitator Training: Script for WellnessIncludes an activity guide for implementation
20+ Hours of Writing Activities

Variety formats including:

  • Short-form and long-form writing
  • Poetry and metaphorical expression
  • Group and individual activities

Cost

  • Flat Rate: $4,500
  • Includes 5 total service days (1 training + 4 coaching days)

Delivery Options

  • Virtual or
  • In-person