Lunch & Learn: "Trauma Stewardship" Book Club!

Book club! Kind of. Join us for a thought-provoking Lunch and Learn session focused on the invaluable lessons from the book Trauma Stewardship! Bonus: You don’t have to read the whole book to join the discussion! Through group discussion and sharing, we will explore the impact of vicarious trauma and compassion fatigue on helpers and how the principles of Trauma Stewardship can help enhance your well-being and effectiveness in any role. Whether you're a therapist, social worker, teacher, or caregiver, this workshop will offer practical tools and insights to protect your mental and emotional health while promoting sustainable change in your community.

Learning Objectives:

1. Understand the concept of trauma stewardship and its relevance for helpers in various settings.
2. Identify personal and professional risk factors for vicarious trauma and compassion fatigue.
3. Explore strategies for building resilience and self-care in the face of challenging and emotionally demanding work.
4. Discuss ways to promote a culture of support and mutual care in workplaces and teams.
5. Learn practical skills for enhancing empathy and compassionate action while avoiding burnout.